Tag: energy

Feb 18 2022

6 Easy Ways To Overcome Negative Thoughts

by Vanessa

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Do you have a lot of negative thoughts racing through your mind on the daily? Have you stopped to think about the way that negative thoughts affect your happiness? I mean of course they do.. but have you thought about it? You could be happy one minute and the next,...

Nov 12 2021

Wellness

It’s OK To Be Where You’re At

by Vanessa

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Do you find yourself comparing where you’re at? What I mean by this is do you at times stop and think, geez I’m this old I should be doing this, or I should have this in my life by now or why hasn’t this happened to me yet? It’s OK...

Nov 05 2021

Wellness

Overcoming Overwhelm in 7 Easy Steps

by Vanessa

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If you constantly feel swamped with everything you’re supposed to get done in any one period of time you’re probably dealing with a lot of overwhelm, I can guess you’re often multitasking, so much so, nothing ever gets finished or if it does it’s a half assed job? You find...

Oct 29 2021

Wellness

Stop Asking for Permission From People That Don’t Give a Sh*t

by Vanessa

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Here’s the thing… I see it all the time. People in half assed, ‘comfortable’ lives… yeah it’s comfortable and if you see yourself here then that’s totally OK but the people I’m speaking to are the ones that underneath all of it. Underneath all of the surface everyday ‘face’ they...

Oct 20 2021

Wellness

Using the 5 Reiki Principles to Kick Ass Everyday

by Vanessa

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I used to be a skeptic. Anything I couldn’t physically see or touch had to be proven before I would believe in it although I always seemed to believe in some sort of spiritual connection. Are you the same? Or maybe you were before you discovered your spiritual calling. Long...

Oct 15 2021

Wellness

The Philosophy of Feng Shui

by Vanessa

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Have you ever walked into a room and felt like you instantly want to leave? Like the vibe is all wrong and unwelcoming or claustrophobic? It is most likely due to the way the space has been constructed and the way the furniture is laid out in the room. You’ve...