If you’ve been pretending you’re fine while feeling anything but — this track is your permission to let it fall away.
This gentle meditation music is a soft balm for stress, sadness, emotional tension, and nervous system fatigue. It’s not here to fix you — it’s here to hold you.
Whether you’re crying quietly, journaling your truth, or just lying still with your hand over your heart — this is your sacred soundtrack.
Use this track when:
– You’re emotionally tired but still trying
– You need calm after overwhelm, anxiety or tears
– You want to feel something without spiralling
– You’re creating a ritual of softness and self-trust
Whether you’re crying quietly, journaling your truth, or just lying still with your hand over your heart — this is your sacred soundtrack. Wanting to include some more self-care practices into your life but have no idea where to start? Join our free 30 Day Self Care Adventure Map Challenge – https://lovelifecompass.systeme.io/30dayadventure
Or maybe you are ready for more?
Discover our app and programs designed to meet you exactly where you are and build your dream life with peace and ease based on your own strengths and desires – https://lovelifecompass.com/appadventures/
🌿Step into your personal power – find us on the socials:
➡️WEBSITE: https://lovelifecompass.com/
➡️INSTAGRAM: https://www.instagram.com/thelovelifecompass
➡️FACEBOOK: https://www.facebook.com/thelovelifecompass
➡️TIKTOK: https://www.tiktok.com/@thelovelifecompass
🧿Want to elevate your healing experience?
🛍️ https://lovelifecompass.com/shop/
🛍️ https://thelovelifecompass.etsy.com/
📖 https://www.amazon.com.au/Stop-Being-Bitter-Bitch-Strategies-ebook/dp/B09M2LXHPT/
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