For the woman who’s holding too much and forgetting how to breathe… This meditation music is your soul’s permission slip to pause, exhale, and release. It’s designed for deep nervous system healing, emotional grounding, and restoring self-trust when the world feels too loud.
Use this track for:
– Healing after burnout or emotional overload
– Nervous system regulation
– Journaling, breathwork, or stillness
– Creating a self-worth ritual that actually works
💛 Created by The Love Life Compass — for women who are done with perfection, and ready to come home to themselves.
Wanting to include some more self-care practices into your life but have no idea where to start? Join our free 30 Day Self Care Adventure Map Challenge – https://lovelifecompass.passion.io/app/products/256442
Or maybe you are ready for more? Discover our app and programs designed to meet you exactly where you are and build your dream life with peace and ease based on your own strengths and desires – https://lovelifecompass.com/appadventures/
🌿Step into your personal power – find us on the socials:
➡️WEBSITE: https://lovelifecompass.com/
➡️INSTAGRAM: https://www.instagram.com/thelovelifecompass
➡️FACEBOOK: https://www.facebook.com/thelovelifecompass
➡️TIKTOK: https://www.tiktok.com/@thelovelifecompass
🧿Want to elevate your healing experience?
🛍️ https://lovelifecompass.com/shop/
🛍️ https://thelovelifecompass.etsy.com/
📖 https://www.amazon.com.au/Stop-Being-Bitter-Bitch-Strategies-ebook/dp/B09M2LXHPT/
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