This track is for the woman who’s smiling on the outside… but struggling inside. When your emotions are high and your bandwidth is low, this music becomes your reset. A sacred, calming soundscape for emotional healing, nervous system support, and quiet self-connection. You don’t need to meditate perfectly. You don’t need to feel “better” by the end. You just need this moment. This breath. This sound.

Use it when:

– You’re feeling emotionally wobbly but still have things to do

– You want to create a ritual that soothes without draining

– You need something gentle to come back to after spiralling

– You crave peace, but can’t run away to Bali right now

Wanting to include some more self-care practices into your life but have no idea where to start? Join our free 30 Day Self Care Adventure Map Challenge – https://lovelifecompass.systeme.io/30dayadventure

Or maybe you are ready for more? Discover our app and programs designed to meet you exactly where you are and build your dream life with peace and ease based on your own strengths and desires – https://lovelifecompass.com/appadventures/

🌿Step into your personal power – find us on the socials:

➡️WEBSITE: https://lovelifecompass.com/

➡️INSTAGRAM: https://www.instagram.com/thelovelifecompass

➡️FACEBOOK: https://www.facebook.com/thelovelifecompass

➡️TIKTOK: https://www.tiktok.com/@thelovelifecompass

🧿Want to elevate your healing experience?

🛍️ https://lovelifecompass.com/shop/

🛍️ https://thelovelifecompass.etsy.com/

📖 https://www.amazon.com.au/Stop-Being-Bitter-Bitch-Strategies-ebook/dp/B09M2LXHPT/

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