Category: Wellness

May 11 2022

Wellness

Perfection – the Un-live-able & Unreachable Goal

by Vanessa

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When we have an amazing thought or idea that we want to make a reality or experience, we have to find a way to communicate these thoughts to other people. And then we need to start taking appropriate action. Many people do not get past this first stage of wanting...

empowerment, energy, failure, goal setting, manifestation, mental health, mind body soul, mindset, overcome perfection, peer support, perfectionism, perfectionist, personal growth, self sabotage, spirituality, the right time

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May 03 2022

Wellness

Personal Development Power Tips

by Vanessa

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Personal development, at its root, is anything that allows us to grow into a life that is completely of our own choosing. To live a life that not only meets our needs but also is full of our desires and joyful moments is one of the most cherished of goals...

empowerment, energy, goals, health and wellness, healthy mindset, inner work, manifestation, mental health, mind body soul, mindset, personal development, personal growth, positive energy shifts, positive goals, spiritual, spirituality

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Apr 27 2022

Wellness

3 Negative Traits You Need To Get Rid Of Right Now

by Vanessa

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No one’s perfect. We’re all human and have a mix of positive and negative traits. The positive traits are, of course, the traits you want to keep. They expand us and help us with personal growth as well as progressing on our life’s journey. And the negative ones? Well, those...

emotional wellness, empowerment, energy, goal setting, healthy mindset, mind body soul, mindset, negative traits, personal gains, personal growth, positive energy shifts, positivity mindset, procrastination, spiritual, spirituality

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Apr 23 2022

Wellness

6 Reasons You Don’t Want To Be Faking Your Happiness

by Vanessa

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Fakery is never good. For me if there’s a need to be faking some part of you it stems from a need to look or show up in a certain way and that has the ego written all over it. However, there may be instances when you may need to...

authenticity, empowerment, energy, faking emotions, happiness, health and wellness, healthymindset, mind body soul, mindful living, mindset, personal growth, spiritual

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Mar 31 2022

Wellness

4 Signs It May Be Time To Adjust Your Mindset

by Vanessa

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Ultimately, how you look at your life, your intentions and the values you place on vertain things is what will determine your happiness or unhappiness. When you are consumed with negative thoughts and beliefs, and you have no life goals you will discover that you are mostly unhappy and not...

abundance, empowerment, energy, happiness, healthymindset, mind body soul, mindset, mindset growth, mindset shift, negativity, personal growth, positivity, positivity mindset, spiritual, spiritual growth, spirituality

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Mar 23 2022

Wellness

3 Key Understandings About the Law of Attraction

by Vanessa

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The law of attraction was first popularized in the 2006 movie “The Secret” by Esther and Jerry Hicks. It has had an enormous impact on the mass consciousness and how we view our dreams, creating the lives we desire and how we go about calling that energy to us. But...

abundance mindset, attraction, empowerment, energy, energy tools, energy work, law of attraction, lightworker, manifest, manifestation, mindset, money mindset, personal growth, resistance, spiritual, spirituality, techniques for manifesting, vibrations, visualisation

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Mar 02 2022

Wellness

18 Ways to Raise Your Vibration

by Vanessa

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The quantity and quality of our energy flow deeply affects our emotions, thoughts and reactions. The quality of our relationships, productivity, creativity and health all depend upon creating a high level of harmoniously flowing energy so it’s important to learn how to raise your vibration. Absolutely everything we do and...

empowerment, energy, essential oils for energy, health and wellness, healthy diet, manifestation, mind body soul, mindset, mindset growth, personal development, personal growth, positive energy shifts, positive goals, positivity mindset, raise vibration, spiritual, spirituality, thoughts, vibration

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Feb 18 2022

Wellness

6 Easy Ways To Overcome Negative Thoughts

by Vanessa

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Do you have a lot of negative thoughts racing through your mind on the daily? Have you stopped to think about the way that negative thoughts affect your happiness? I mean of course they do.. but have you thought about it? You could be happy one minute and the next,...

empowerment, energy, exercise for positivity, health and wellness, healthymindset, how to stop negative thinking, mind body soul, mindset, mindset growth, personal growth, positive thinking, spiritual, spirituality, thought shifting, thoughts

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Nov 12 2021

Wellness

It’s OK To Be Where You’re At

by Vanessa

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Do you find yourself comparing where you’re at? What I mean by this is do you at times stop and think, geez I’m this old I should be doing this, or I should have this in my life by now or why hasn’t this happened to me yet? It’s OK...

ego mindset, empowerment, energy, healthymindset, life path, lifestages, manifestation, mindset, mindset shift, personal growth, selfcare, selflove, spirituality

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