Category: Wellness

Aug 05 2022

3 Mistakes to Avoid In Your Daily Affirmation Practice

by Vanessa

515 views

No Comments

Affirmations can be an incredibly powerful tool helping you achieve your life’s most extreme and wonderful desires. Thousands of people use positive affirmations regularly to obtain success and realize their dreams. However, there are just as many who practice affirmations but never see any results whatsoever. So why is this?...

Jul 29 2022

Wellness

5 Ways to Cultivate Gratitude to Live a Happier Life

by Vanessa

591 views

No Comments

The word gratitude is thrown around SOOOO much nowadays. But how to you bring being thankful into your life in a way that makes sense for you? Saying thank you is a lot different to being grateful on a deeper level. Using gratitude in your life on a daily basis...

Jul 20 2022

Wellness

How To Be Happy At Work

by Vanessa

563 views

No Comments

You probably started off liking your work, but lately you’re not enjoying it as much as you used to. There a thousands of reasons why, maybe you don’t get along with your co-workers or the management style doesn’t float your boat, or maybe you feel like you’re not getting paid...

Jul 07 2022

Wellness

9 Ways We Unintentionally Sabotage Our Intuition
and How to Correct It

by Vanessa

373 views

No Comments

Intuition, it’s not just a theory, it is part of who we are. It’s our core language and driver. Ralph Waldo Emerson, the American philosopher said “The primary wisdom is intuition.” Without training, we can happen upon it occasionally, and when we follow our intuition we usually like the results....

Jun 30 2022

Wellness

Time To Step Out Of Your Comfort Zone

by Vanessa

387 views

No Comments

There’s a famous quote that goes something like, “Life begins at the end of your comfort zone.” And it’s famous because it’s true! If you continue living your life inside your comfortable little bubble, then you’re not actually living life like it’s meant to be lived, full of excitement and...

May 26 2022

Wellness

10 Incredibly Simple Tips To Make You Happy Today

by Vanessa

451 views

No Comments

In our quest for happiness, we often tend to overthink things, everything ( I see you). Most of us tend to grow up believing we need to spend or have a ton of money, friends, a partner, children, a great career, before we are able to show up as ‘happy’....

May 18 2022

Wellness

Do You Think Motivational Thoughts?

by Vanessa

446 views

No Comments

What do motivational thoughts do? They help you take action. This isn’t about positive thinking or motivating quotes. Those have their place in shaping your attitude and thought patterns also. However, what motivates each of us is unique to our souls, values and passions, so you need to have your...

May 11 2022

Wellness

Perfection – the Un-live-able & Unreachable Goal

by Vanessa

402 views

No Comments

When we have an amazing thought or idea that we want to make a reality or experience, we have to find a way to communicate these thoughts to other people. And then we need to start taking appropriate action. Many people do not get past this first stage of wanting...

May 03 2022

Wellness

Personal Development Power Tips

by Vanessa

399 views

No Comments

Personal development, at its root, is anything that allows us to grow into a life that is completely of our own choosing. To live a life that not only meets our needs but also is full of our desires and joyful moments is one of the most cherished of goals...