6 Easy Ways To Overcome Negative Thoughts
Do you have a lot of negative thoughts racing through your mind on the daily? Have you stopped to think about the way that negative thoughts affect your happiness? I...
It’s OK To Be Where You’re At
Do you find yourself comparing where you’re at? What I mean by this is do you at times stop and think, geez I’m this old I should be doing this,...
Overcoming Overwhelm in 7 Easy Steps
If you constantly feel swamped with everything you’re supposed to get done in any one period of time you’re probably dealing with a lot of overwhelm, I can guess you’re...
Stop Asking for Permission From People That Don’t Give a Sh*t
Here’s the thing… I see it all the time. People in half assed, ‘comfortable’ lives… yeah it’s comfortable and if you see yourself here then that’s totally OK but the...
Can you poop in a van toilet?
One of the first things I thought about before buying into van life was considering and researching the mundane tasks of daily life and this included bathroom tasks like showering...
Using the 5 Reiki Principles to Kick Ass Everyday
I used to be a skeptic. Anything I couldn’t physically see or touch had to be proven before I would believe in it although I always seemed to believe in...
What are the Munay-Ki Rites?
It just so happened that I named my business Sacred Munay after the Munay-Ki came into my life some years ago. I was lucky enough to learn the Munay-Ki Rites...
The Philosophy of Feng Shui
Have you ever walked into a room and felt like you instantly want to leave? Like the vibe is all wrong and unwelcoming or claustrophobic? It is most likely due...
My horrifying arrival into Peru
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NZ 2 Week Road Trip Guide
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