Affirmations can be an incredibly powerful tool helping you achieve your life’s most extreme and wonderful desires. Thousands of people use positive affirmations regularly to obtain success and realize their dreams. However, there are just as many who practice affirmations but never see any results whatsoever. So why is this? How does the practice work for some and not for others? There are a few common misconceptions surrounding affirmations and the way they actually work. Possibly through misinformation or expecting the energy of the universe to fix things for you without any work on your part. Here are three mistakes you want to avoid in your daily affirmation practice if you want them to actually work in your favour.

Here are the top 3 mistakes I see — and how to gently shift them for affirmations that actually work:

1. Quitting Before the Magic Begins

Mistake: You try affirmations for a few days, feel nothing, and stop.
Why it matters: Affirmations work by rewiring your mindset gently — but that takes repetition, like watering a plant daily.

Better approach: Choose a single affirmation and say it every morning or night for 30 days. Over time, it seeps through your subconscious and begins shifting your thoughts automatically.

Woman whispering her daily affirmations into the wind at sunrise

2. Jumping Between Affirmations Each Day

Mistake: Rotating quotes or one-liners daily.
Why it matters: Your mental focus gets diluted — like starting ten jigsaw puzzles and never finishing one.

Better approach: Narrow your affirmations to 1–3 statements that feel meaningful right now. Repeat these consistently, with intention. Let them deepen in your mind and spirit rather than flitting from one to another.

3. Not Focusing on the Feeling

Mistake: Saying the words without feeling them – it’s just noise.
Why it matters: Affirmations aren’t effective until you connect them to your emotions and visualize them as real.

Better approach: After saying your affirmation, close your eyes and sense what it would feel like if it were already true. Breathe into the relief, confidence, or embodiment of it. Hold that feeling before moving on.

If affirmations haven’t worked for you yet, don’t worry — it’s not you. It’s how you’re using them.

Here’s your simple, loving affirmation practice that actually shifts your mindset:

With consistent care, your mind will begin shifting — and you’ll see small, soulful changes in your days.


Next Step: Bring More Ease Into Your Days

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To soft steps and wild dreams xx